Vegetarian meal for two recipes (2024)

Showing 1 to 24 of 48 results

  • Roasted cauliflower steaks

    A star rating of 4.7 out of 5.26 ratings

    Unlock the flavours of cauliflower with a red pepper, olive and caper salsa, topped with almonds. Healthy and vegan, it makes a tasty light lunch or supper

    • 35 mins
    • Easy
    • Healthy
    • Vegan
  • Spicy harissa bean stew

    A star rating of 4.8 out of 5.4 ratings

    Make the most of harissa to add a boost of flavour to this butterbean, spinach and ricotta stew. Packed with nutrients, it delivers four of your 5-a-day

    • 40 mins
    • Easy
    • Healthy
    • Vegetarian
  • Gnocchi traybake with lemony ricotta

    A star rating of 3.9 out of 5.10 ratings

    Rustle up this one-tray wonder with gnocchi, ricotta, artichokes, plum tomatoes and courgette. It can be adapted by using any veg you have in the fridge

    • 50 mins
    • Easy
    • Healthy
    • Vegetarian
  • A star rating of 3.7 out of 5.6 ratings

    Mash the squash in this ramen into the base to make a lovely creamy soup with a hint of sweetness. Top with purple sprouting broccoli or any veg you have in the fridge

    • 45 mins
    • Easy
    • Vegetarian
  • A star rating of 5 out of 5.1 rating

    Combine almond- and raisin-studded bulgur wheat with roasted red cabbage flavoured with rose harissa. It's great as a veggie main, or as a side to chicken

    • 1 hr 10 mins
    • Easy
    • Vegetarian
  • Tomato penne with avocado

    A star rating of 4.4 out of 5.165 ratings

    Get all five of your 5-a-day in this mildly spiced, healthy pasta dish. It's rich in iron, fibre and vitamin C as well as being low-fat and low-calorie.

    • 30 mins
    • Easy
    • Healthy
    • Vegan
  • Creamy broccoli gnocchi

    A star rating of 3.9 out of 5.163 ratings

    Whip up this tasty vegetarian gnocchi in just 15 minutes. Broccoli, peas and pine nuts combine with crème fraîche and mustard for a tasty midweek meal

    • 15 mins
    • Easy
    • Vegetarian
  • Slow cooker vegetable curry

    A star rating of 3.7 out of 5.119 ratings

    Use the slow cooker to make our easy veggie curry with coconut sauce and freeze the leftovers for another day. One delicious serving provides four of your five-a-day

    • 6 hrs 10 mins
    • Easy
    • Healthy
    • Vegan
  • A star rating of 3.5 out of 5.37 ratings

    This healthy, vegan pasta dish is ready in under 20 minutes. It's low calorie and provides 3 of your 5-a-day along with fibre, vitamin C and iron.

    • 19 mins
    • Easy
    • Healthy
    • Vegan
  • A star rating of 4.3 out of 5.10 ratings

    Take comfort on cold days with a warming bowl of soup. Ours is full of veg, making it tasty, healthy and low in calories and fat

    • 1 hr
    • Easy
    • Healthy
    • Vegetarian
  • Easy vegan tacos

    A star rating of 4.8 out of 5.20 ratings

    Make these tasty vegan tacos with a smoky-sweet salsa and pack in all of your 5-a-day in one meal. Kiwi brings a moreish, fruity dimension to the salsa

    • 40 mins
    • Easy
    • Healthy
    • Vegan
  • A star rating of 4.4 out of 5.10 ratings

    Swap rice for pearl barley to make this broad bean risotto with ricotta and herbs. It's easy to prepare and makes an easy midweek meal that's full of flavour

    • 1 hr 10 mins
    • Easy
    • Vegetarian
  • Teriyaki tofu with charred spring onions

    A star rating of 4.2 out of 5.28 ratings

    Rustle up this teriyaki tofu served with wholegrain rice in just 30 minutes. Easy and low in fat, this vegetarian dish is perfect for busy weeknights

    • 30 mins
    • Easy
    • Vegetarian
  • A star rating of 4.8 out of 5.10 ratings

    Make this speedy, cheesy veggie treat for a light supper, or starter. It only needs five ingredients and you can have it on the table in 15 minutes

    • 15 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • A star rating of 4 out of 5.6 ratings

    Mash up chickpeas and add pesto, sundried tomatoes and mozzarella to make a tasty topping for sourdough toast. It takes just 10 minutes to make

    • 10 mins
    • Easy
    • Vegetarian
  • Asparagus cream pasta

    A star rating of 4.6 out of 5.179 ratings

    Making a cream out of the stalks means that every mouthful of pasta will have a delicious taste of asparagus

    • 40 mins
    • Easy
    • Vegetarian
  • A star rating of 4.5 out of 5.22 ratings

    Condensed milk is the secret to this super snappy Italian dessert. Coffee and chocolate are a classic combo, simply layer them up and enjoy

    • 15 mins
    • Easy
    • Vegetarian
  • Chocolate mousse

    A star rating of 4.1 out of 5.20 ratings

    Bear Grylls' chocolatey dessert is so quick to make. If you have unexpected guests, it's sure to be a winner!

    • 3 mins
    • Easy
    • Vegetarian
    • Gluten-free
  • A star rating of 3.5 out of 5.7 ratings

    Make a veggie pizza that's healthy and low-fat instead of ordering a takeaway. This easy recipe uses goat's cheese for tang while the onions give it sweetness

    • 50 mins
    • Easy
    • Healthy
    • Vegetarian
  • Charred cauliflower pasta with pumpkin seed pesto

    A star rating of 0 out of 5.0 ratings

    Roast cauliflower florets and add to pesto pasta to make this lovely flavour-packed dinner for two. Sprinkle over a pinch of lemon zest to serve

    • 1 hr
    • Easy
    • Vegetarian
  • Marinated tofu

    A star rating of 0 out of 5.0 ratings

    Marinate tofu in a punchy maple, chilli and soy dressing – never again will you think tofu is bland. Garnish with coriander leaves and sesame seeds

    • 40 mins
    • Easy
    • Vegan
  • A star rating of 0 out of 5.0 ratings

    Make this Turkish flatbread for dinner and save some leftovers for an easy lunch – keep the bread and toppings separate, then assemble and grill the next day

    • 1 hr 5 mins
    • Easy
    • Vegetarian
  • A star rating of 0 out of 5.0 ratings

    Cook lentils with plenty of herbs and some vinegar for an easy and healthy supper. The radicchio and crumbs add more flavour and need only minimal cooking

    • 45 mins
    • Easy
    • Healthy
    • Vegetarian
Vegetarian meal for two recipes (2024)

FAQs

What is the most famous vegetarian dish? ›

Originating in the Middle East, falafel is one the most popular vegetarian foods in the world! As one of the most popular vegetarian foods in the world, falafel needs no introduction! However, the origin of these beloved patties is rather controversial.

What is a casual vegetarian? ›

The flexitarian diet AKA a semi-vegetarian diet or 'casual vegetarianism', centres around a diet of plant-based food with the occasional consumption of animal products like meat and fish. There are many reasons why you may be thinking of adopting this diet, from being climate-conscious to concern for animal welfare.

What do vegetarians miss the most? ›

Studies have shown that without supplements or enriched foods, vegetarians are at a high risk of vitamin B12 deficiency ( 2 ). Lacto-ovo-vegetarians can get adequate amounts of this nutrient from dairy products and eggs, but this is much more challenging for vegans ( 3 ).

What do Americans eat for dinner vegetarian? ›

Classic American Vegetarian Food
  • Southern mac and cheese.
  • Fried green tomatoes.
  • Hush puppies.
  • Red beans and rice.
  • New York pizza.
  • Tomato soup.
  • Classic apple pie.
  • Creamed spinach.
Apr 28, 2023

What are the most common vegetarian foods? ›

Vegetables: leafy greens, asparagus, broccoli, tomatoes, carrots. Grains: quinoa, barley, buckwheat, rice, oats. Legumes: lentils, beans, peas, chickpeas. Nuts: almonds, walnuts, cashews, chestnuts.

Who is the number one vegetarian in the world? ›

India. India has the highest percentage of vegetarians in the world, with an estimated 20-39% vegetarian population.

What is a typical vegetarian menu like? ›

What to Eat on a Vegetarian Diet
  • Beans and lentils.
  • Nuts, nut butters and seeds (including chia and flax)
  • Whole grains (quinoa, bulgur, freekeh, whole-wheat, oats, brown rice and more)
  • Soy (tofu, edamame, tempeh)
  • Fruits.
  • Vegetables.
  • Dairy (yogurt, kefir, cheese and milk)
  • Eggs.
Apr 16, 2024

How do I make a vegetarian menu? ›

The best foods for vegetarian meal planning include:
  1. Plenty of fresh fruits and vegetables.
  2. A protein source, such as beans, tofu, seitan, or other meat alternatives.
  3. Grains that cook quickly, like oats, rice, quinoa, or thin pastas.
  4. Those that meet any special diet needs.

Which vegetarian dish has the most protein? ›

1. Lentils. Lentils, also called daal, is a popular addition to an everyday meal in India. Each cup of lentils contains about 18 g of protein making it an excellent source of vegetarian protein.

What veggies have the most protein? ›

Among the highest protein vegetables are chickpeas, corn, spinach, artichoke hearts, and edamame. To get all of the amino acids your body needs, aim to eat a variety of foods, such as legumes, whole grains, nuts, seeds, and vegetables throughout the day. U.S. Department of Agriculture.

What do I serve my vegan friend for dinner? ›

Your houseguest would most likely be happy with oatmeal or granola with almond milk and fruit for breakfast, nut butters, hummus, salads with beans, fruits and vegetables, and nuts for lunch, and grilled or sautéed veggies with a whole grain like quinoa are for dinner.

What should I prepare for a vegan guest? ›

Vegan dinner party snacks and starters
  1. Beetroot vegan hummus. ...
  2. Purple sprouting broccoli tempura with ponzu dipping sauce. ...
  3. Crispy fried cabbage. ...
  4. Grilled vegetable antipasti. ...
  5. Vegan summer rolls. ...
  6. Warm hummus with pine nuts, raisins and olives. ...
  7. Beer batter pakoras. ...
  8. Cashew cream and ancho chilli elotes.

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