Chicken Salad Recipes | Taste of Home (2024)

FAQs

Why is my chicken salad so bland? ›

Cooked chicken breast (or leftover rotisserie chicken), creamy mayo, celery, and salt make up a basic chicken salad, but what it's really missing is an acid, something that can break through the blandness so the chicken salad can stand up to whatever bread or roll you serve it on.

Generally, chicken salad will only last three to five days, according to the U.S. Department of Agriculture (USDA). You must store the chicken salad in the fridge to maintain its freshness.

It's tempting to stir up a big batch so that we can enjoy leftovers for a few days. But how long is it safe to keep chicken salad on hand? The short answer is to store chicken salad in a sealed container in the fridge or cooler for no more than four days.

Overcooked or dry chicken

To ensure that your chicken salad tastes the way that it should, you should avoid using overcooked or dry chicken in your recipe.

Generally, chicken salad will only last three to five days, according to the U.S. Department of Agriculture (USDA). You must store the chicken salad in the fridge to maintain its freshness.

Be extra careful with mayo-based foods, such as chicken salad or potato salad. They're only safe to eat for 3 to 4 days after they're prepared.

It's tempting to stir up a big batch so that we can enjoy leftovers for a few days. But how long is it safe to keep chicken salad on hand? The short answer is to store chicken salad in a sealed container in the fridge or cooler for no more than four days.

In a large bowl, combine the mayonnaise, lemon juice, curry powder, salt and pepper. Gently fold in the chicken, grapes, celery, onion and almonds. Taste for seasoning and adjust accordingly. Serve on whole wheat bread with lettuce and tomato.

Still, using ingredients such as mayonnaise or serving the salad on a croissant adds calories and fat. Therefore, it's best to enjoy chicken salad occasionally in moderate portions and as part of a well-rounded diet.

Definitely — chicken salad is full of lean proteins, minerals, and vitamins. It is low in sugar, carbs, and fiber while high in protein. Therefore, this low-calorie salad is good for your health.

Can you freeze homemade chicken salad? ›

“Place chicken salad in a Ziplock bag, removing as much air as possible before placing it in the freezer,” advises Hunt. Always leave a small opening and suck out the air, cinching in the bag tight to the salad. “Label and date your salad and place it in the freezer. Use within three months.

Chicken Salad (1 cup) contains 2.3g total carbs, 1.6g net carbs, 31.9g fat, 29.4g protein, and 417 calories.

Both of the main ingredients, chicken and mayonnaise, can be combined with all kinds of flavors, so you can experiment with adding herbs, spices, fruits and vegetables. Store-bought mayonnaise alone, however, is always going to taste pretty one-note, unless you add some sort of acid to brighten up the flavor.

Citrus juice and zest

Citrus juice does wonders to brighten the flavor of foods — including lackluster chicken salad. The acidity in citrus juice balances out the fat in the mayonnaise dressing while adding a tangy pop of flavor. The extra moisture from the juice can also help to make the salad tastier.

Herbs, fruits, peppers, change your olive oil or try sesame, hazelnut or other traditional nut oils. Also try our variety of basils: Large Green, lemon-basil, spicy Thai, etc.

Just sprinkling a little salt on top of your chicken right before cooking it will only season the surface. But seasoning the chicken with salt well ahead of time or brining it in a salt-water solution will draw salt deep into the meat, resulting in a very tasty piece of chicken.