Best Oven Baked Panko Chicken Tenders Recipe (2024)

Recipes

Jump to Recipe

This panko chicken tenders recipe is a family favorite. It’s easy to make with chicken tenderloins and a simple breadcrumb mixture. We bake to a crispy golden brown and serve with our favorite dipping sauce.

Best Oven Baked Panko Chicken Tenders Recipe (1)

Disclosure: Thispost contains affiliate links for your convenience. Click here for my fulldisclosure policy.

Crispy Panko Chicken Tenders Ingredients

To make these homemade chicken tenders with panko bread crumbs you will need:

  • 1 lb chicken strips
  • 1 cup pork panko breadcrumbs
  • 1-3 eggs
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp sea salt
  • 1/2 tsp dried parsley
Best Oven Baked Panko Chicken Tenders Recipe (2)

Everyone loves chicken fingers right? This panko chicken tenders recipe is perfect for family dinner on busy weeknights or any night. Double the batch and make enough for lunch the next day.

​Preparing the Chicken

To make amazing crispy chicken tenders you need to start with the chicken. You can use precut chicken tenderloins, or boneless skinless chicken breast and cut them into strips.

Best Oven Baked Panko Chicken Tenders Recipe (3)

Herbed BreadcrumbPanko Mixture

First, pour the pork panko into a small bowl.

Best Oven Baked Panko Chicken Tenders Recipe (4)

Next, add the salt, garlic powder, onion powder, and parsley to the bowl.

Best Oven Baked Panko Chicken Tenders Recipe (5)

Then use a fork to gently mix the herbed panko breadcrumbs.

Egg Mixture

In a separate bowl crack and whisk eggs. You can start with 1 or 2 eggs, and add a third if needed. The whisked eggs will help the breadcrumbs stick to the chicken.

Best Oven Baked Panko Chicken Tenders Recipe (7)

How to Make Panko-Coated Chicken Tenders

First, preheat the oven to 350 degrees F.

Then line a baking sheet with foil or parchment paper. Spray a wire rack with olive oil spray and place the wire rack over the prepared baking sheet.

Best Oven Baked Panko Chicken Tenders Recipe (8)

The breading process is actually quite easy now that you have each section prepared.

Best Oven Baked Panko Chicken Tenders Recipe (9)

First is the egg wash breading station. Dip a piece of chicken into the egg and make sure to cover the entire piece of chicken.

Best Oven Baked Panko Chicken Tenders Recipe (10)

​Next, transfer the strips of chicken tenders to the panko breading mixture.

Best Oven Baked Panko Chicken Tenders Recipe (11)

Coat the entire strip of chicken with the panko crumbs.

Best Oven Baked Panko Chicken Tenders Recipe (12)

Then transfer the panko breaded chicken to the prepared baking sheet.

Best Oven Baked Panko Chicken Tenders Recipe (13)

Repeat this process for all of these chicken tenders, and disregard any leftover egg and breadcrumbs.

Best Oven Baked Panko Chicken Tenders Recipe (14)

Make sure to place chicken in a single layer.

How Long to Cook Crispy Baked Chicken Tenders

Cook the panko chicken tenders in the preheated oven and bake for 25 to 30 minutes until golden brown and the chicken reaches an internal temperature of 165 degrees. Use a standard meat thermometer to check temp. At this point the chicken is cooked but not yet crispy. To get the chicken to crispy perfection increase the heat to a high temperature/broil. Broil for 5 minutes, then flip the crispy tenders over and broil for another 5 minutes.

Best Oven Baked Panko Chicken Tenders Recipe (16)

Healthier Chicken Tenders

Remove the delicious chicken tenders from the oven and enjoy.

Best Oven Baked Panko Chicken Tenders Recipe (17)

This panko chicken tenders recipe has the best juicy chicken with a crispy panko crust.

Best Oven Baked Panko Chicken Tenders Recipe (18)

We love these oven-fried chicken tenders with our homemade copycat chick fil A honey mustard sauce.

Copycat Healthy Chick fil A Sauce Recipe

Best Oven Baked Panko Chicken Tenders Recipe (19)
Best Oven Baked Panko Chicken Tenders Recipe (20)

Panko Chicken Tenders Recipe

Yield: 4

Prep Time: 15 minutes

Cook Time: 35 minutes

Total Time: 50 minutes

This panko chicken tenders recipe is easy to make with chicken tenderloins and a simple pork panko breadcrumb mixture.

Ingredients

  • 1 lb chicken strips
  • 1 cup pork panko breadcrumbs
  • 1-3 eggs
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp sea salt
  • 1/2 tsp dried parsley

Instructions

  1. Cut chicken into strips or tenderloins
  2. In a small bowl combine salt, onion powder, garlic powder and parsley with pork panko and stir to combine.
  3. Crack and whisk eggs in a separate bowl.
  4. Line a baking sheet with foil or parchment paper, spray a wire rack with cooking spray and place rack over baking sheet.
  5. Preheat oven to 350 degrees F.
  6. Coat eachh piece of chicken with egg then cover with panko breadcrumbs
  7. Place panko coated chicken tenders on prepared baking sheet/wire rack in a single layer.
  8. Bake for 25-30 minutes until golden brown and internal temp reaches 165.
  9. Increase heat and broil for 5 minutes, then flip chicken fingerss over and broil for additional 5 minutes until crispy.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information:

Yield: 4Serving Size: 1
Amount Per Serving:Calories: 560Total Fat: 31gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 20gCholesterol: 242mgSodium: 1334mgCarbohydrates: 28gFiber: 1gSugar: 1gProtein: 42g

Do you love this recipe?

Please leave a comment on the blog or share a photo on Pinterest

Best Oven Baked Panko Chicken Tenders Recipe (2024)
Top Articles
Latest Posts
Article information

Author: Madonna Wisozk

Last Updated:

Views: 6290

Rating: 4.8 / 5 (68 voted)

Reviews: 91% of readers found this page helpful

Author information

Name: Madonna Wisozk

Birthday: 2001-02-23

Address: 656 Gerhold Summit, Sidneyberg, FL 78179-2512

Phone: +6742282696652

Job: Customer Banking Liaison

Hobby: Flower arranging, Yo-yoing, Tai chi, Rowing, Macrame, Urban exploration, Knife making

Introduction: My name is Madonna Wisozk, I am a attractive, healthy, thoughtful, faithful, open, vivacious, zany person who loves writing and wants to share my knowledge and understanding with you.