Angel Food Smoothie King Recipe (2024)

FAQs

Is Angel Food smoothie healthy? ›

And Smoothie King's Angel Food smoothie sounds innocent enough, but order a large and you'll get 708 calories and 150 grams of sugar (the smaller 20-ounce size has 75 grams of sugar). Some of the sugar is from whole fruit, though it also contains turbinado and honey.

Our smoothies are 100% non-GMO fruits and veggies and contain no trans-fat, hydrogenated oils, gluten, or added hormones. Most of all, we focus on utilizing fruits and organic vegetables.

Angel Food is a classic, strawberry banana smoothie. It's rather basic, but it also doesn't taste bad at all. Overall, it's a very understandable choice. Caribbean Way is an amazing smoothie, including strawberries, a bit of bananas, papaya juice, and sugar.

All fruit, fruit juices and smoothies contain a naturally occurring sugar called fructose. Fructose from whole fruit doesn't add to your intake of free (or added) sugar, but in fruit juice or a smoothie it does.

As part of our commitment to every Guest's health and fitness journey, we've been working hard to remove added sugar from our Slim, Fitness and Wellness blends. Any Smoothie can be customized with the strawberries of your choice. And as always, your satisfaction is guaranteed.

Don't know it? It's minimally processed sugar, the same as you'll find in those Sugar in the Raw packets, and a good way to undo all the healthy aspects of a veggie and fruit drink. Every smoothie that contains turbinado has an additional 100 calories from carbohydrates and 24 grams of added sugar.

The Takeaway. While Smoothie King definitely isn't the healthiest place, it's great for a treat every once in a while. For the most part, the smoothies tend to have a lot of sugar, but there are definitely some lower-calorie options that will help make up for it.

The former Smoothie King employee responded that while real fruit is used, some of the fruits, most notably the peaches and pineapples, came in large cans, while the strawberries were frozen.

Does Smoothie King use milk or water? ›

Please note that our facility uses milk, peanuts, tree nuts, soy and eggs. Cross-contamination may occur. Pregnant or Nursing? Please consult your healthcare professional if you have any concerns.

The name, which comes from the texture, which is "so light that angels could eat it and still fly without being weighted down", has given it a special association in some communities.

The Skinny on Stevia

It has been used for centuries in South America to sweeten teas and other beverages. Smoothie King has opted for this plant-based alternative because, unlike honey, maple syrup, agave or molasses, our stevia-based sweetener has zero calories per serving.

There are hundreds of different smoothie recipes. For starters, she recommends combining: Protein, such as a commercial protein powder, Greek yogurt (which is higher in protein than regular yogurt) or nut butters. Fruit, including berries, mango, bananas and avocado.

But are smoothies all they're cracked up to be for shedding pounds? Yes and no. While most weight loss experts don't recommend substituting smoothies for every meal of the day, drinking them here or there (or even daily) can support weight loss goals.

Absolutely! Freeze-dried fruits are a fantastic addition to smoothies. Through the freeze-drying process, the fruits retain their natural flavors, vibrant colors, and most importantly, their essential nutrients.